IMPROVING THE HEALTH OF THE ELDERLY USING BUDDHIST PRINCIPLES IN NONG KHAI PROVINCE

Abstract

Abstract

This research article aims to: 1) study the promotion of well-being among the elderly in Nong Khai Province, 2) examine the challenges in promoting elderly well-being, and 3) analyze the application of Buddhist principles in enhancing well-being. This is a qualitative study conducted through document analysis, review of related research, and field data collection using interviews and focus group discussions with 18 key informants. The findings are presented in a descriptive-analytical format.

Research Findings: The study found that the promotion of well-being among the elderly in Nong Khai Province encompasses four main dimensions: Physical Health: There are efforts to encourage regular physical exercise, consumption of nutritious food, and consistent health check-ups to prevent and reduce the risk of various diseases. Mental Health: Support is provided for meditation practice and adequate rest. Elderly individuals are also encouraged to participate in group activities such as chanting, listening to Dhamma talks, and engaging in religious activities to relieve stress and enhance emotional well-being. Social Health: The elderly are encouraged to maintain positive relationships with others, take on meaningful roles within the family and community, and participate in volunteer and social engagement activities on a regular basis. Cognitive Health: Cognitive stimulation is promoted through activities such as reading, playing brain-training games, and continuous learning of new skills and knowledge. However, the elderly still face several challenges, including physical decline, psychological isolation, and difficulties adapting to social changes, which adversely affect their quality of life. The application of Buddhist principles contributes to enhancing well-being in four ways: Kāyabhāvanā (Physical cultivation): maintaining physical health and practicing meditation; Sīla (Morality): living a virtuous life; Cittabhāvanā (Mental cultivation): practicing mindfulness and concentration in daily life; Paññābhāvanā (Wisdom cultivation): understanding and accepting the nature of life.