Applying the Principles of Pañca Bala from the Tipiṭaka to Develop Life Skills for the 21st Century

Abstract

This study focuses on the application of the teaching of Pañca Bala found in the Tipitaka to develop life skills in the 21st century. The Pañca Bala or 5 Powers consist of Saddhā (wholesome belief) Viriya (effort in practice) Sati (Mindfulness) Samādhi (Steadfastness of mind) and Paññā (right knowledge and understanding), all of which are principles that can enhance individuals’ abilities to effectively face the challenges of the modern world. In the 21st century, essential life skills include critical thinking, creative problem-solving, managing emotions and stress, and working effectively with others. This study suggests that 5 Powers can be a valuable framework for developing such skills by linking each principle to essential life skills, such as: Faith supports self-confidence and emotional resilience; Viriya promotes perseverance and endurance in self-development; Sati enhances awareness and emotional management; Samādhi enhances competence, focus, and planning; and Paññā helps in making decisions and solving problems rationally.

The results of the study show that the application of the 5 Powers to develop life skills help individuals adapt and develop oneself to be in line with the needs of the rapidly changing world. It is also a guideline helping the enhancement of happiness and balance in individual and social life. This study therefore provides guidelines for life skills development using Buddhist teachings as a base to create good and sustainable well-being in the present era.