The Coping Strategies of English Instructors and Teachers with Perceived Stress While Giving Synchronous E-Lectures in the COVID-19 Era: A Non-Native EFL Context

Main Article Content

Zülal Ayar

Abstract

Stress has been ranked among the prevalent definitions in education where teachers’ time-limited duties, heavy workload, examinations, and potential administrative tasks are concerned and discussed. Particularly with the pandemic, some stress factors (or stressors), such as the sudden transition to online settings with an intense use of technology, have also seemed to impact educators’ professional contentment. By taking that into account, this study set out to examine the strategies that English teachers and instructors use to cope with their perceived stress while speaking in online classes. To that end, 83 English teachers from different education levels in distinct regions of Turkey and 96 instructors affiliated with schools of foreign languages were included in the research. First, a questionnaire developed by the researcher was administered and then, interviews were conducted with eight participants in the second data collection round. Despite having encountered stress occasionally, the majority of the attendees counter-intuitively reported not feeling the severe strain of COVID-19. It was then found that they had adopted mostly functional, approach-oriented, and cognitive strategies in the face of perceived stress. Furthermore, the participants’ adoption of approaches and avoidant styles in light of the brief COPE model also unearthed that they preferred cognitive strategies over behavioural ones. The educators’ seniority, and ways of coping with stress, however, were not significantly correlated. Yet, their digital experiences were more effective in influencing their sense of stress. In light of the findings, some suggestions and implications have been offered to educators in terms of managing stress in synchronous virtual classes.

Article Details

How to Cite
Ayar, Z. (2023). The Coping Strategies of English Instructors and Teachers with Perceived Stress While Giving Synchronous E-Lectures in the COVID-19 Era: A Non-Native EFL Context. REFLections, 30(3), 596–619. https://doi.org/10.61508/refl.v30i3.267665
Section
Research articles

References

Adedoyin, O. B., & Soykan, E. (2020). COVID-19 pandemic and online learning: The challenges and opportunities. Interactive Learning Environments, 31(2), 863-875. https://doi.org/10.1080/10494820.2020.1813180

Ahn, H. S., Mangulabnan, P. A. T. M., & Lee, J. (2022). Online teaching barriers, motivations, and stress of in-service teachers: Renewed challenges and opportunities with future perspectives. International Journal of Learning, Teaching and Educational Research, 21(1), 301-322. https://doi.org/10.26803/ijlter.21.1.17

Anderson, R. C., Bousselot, T., Katz-Buoincontro, J., & Todd, J. (2021). Generating buoyancy in a sea of uncertainty: Teachers creativity and well-being during the COVID-19 pandemic. Frontiers in Psychology, 11, Article 614774. https://doi.org/10.3389/fpsyg.2020.614774

Bakker, A. B., & Demerouti, E. (2007). The job demands-resources model: State of the art. Journal of Managerial Psychology, 22(3), 309-328. https://doi.org/10.1108/02683940710733115

Bentler, P. M. (1995). EQS structural equations program manual. Multivariate Software, Inc.

Boyce, A. (2013, May). Avoidance coping: Avoidance coping plays an important role in common psychological problems. Psychology Today. https://www.psychologytoday.com/us/blog/in-practice/201305/avoidancecoping

Carver, C. S. (1997). You want to measure coping but your protocol’s too long: Consider the brief COPE. International Journal of Behavioral Medicine, 4(1), 92-100.

Carver, C. S., Scheier, M. F., & Weintraub, J. K. (1989). Assessing coping strategies: A theoretically based approach. Journal of Personality and Social Psychology, 56(2), 267-283.

Chametzky, B. (2019). The online world languages anxiety scale (OWLAS). Creative Education, 10(1), 59-77. https://doi.org/10.4236/ce.2019.101005

Charter, R. A. (1997). Confidence interval procedures for retest, alternate-forms, validity, and alpha coefficients. Perceptual and Motor Skills, 84, 1488–1490.

Cortina, J. M. (1993). What is coefficient alpha? An examination of theory and applications. Journal of Applied Psychology, 78(1), 98-104.

Fathi, J., Greenier, V., & Derakhshan, A. (2021). Teacher self-efficacy, reflection, and burnout among Iranian EFL teachers: The mediating role of emotion regulation. Iranian Journal of Language Teaching Research, 9(2), 13-37.

Fleiss, J. L. (1981). Statistical methods for rates and proportions (1st ed.). John Wiley & Sons.

Garnefski, N., Van Den Kommer, T., Kraaij, V., Teerds, J., Legerstee, J., & Onstein, E. (2002). The relationship between cognitive emotion regulation strategies and emotional problems: Comparison between a clinical and a non‐clinical sample. European Journal of Personality, 16(5), 403-420.

Ghanbari, N., & Nowroozi, S. (2022). Iranian EFL teachers’ challenges and coping strategies during COVID-19 pandemic: A case study. The Qualitative Report, 27(3), 605-625. https://doi.org/10.46743/2160-3715/2022.5066

Gkonou, C., Dewaele, J.-M., & King, J. (2020). The emotional rollercoaster of language teaching. Multilingual Matters. https://doi.org/10.21832/9781788928342

Gregersen, T., Mercer, S., & MacIntyre, P. D. (2021). Language teacher perspectives on stress and coping. Foreign Language Annals, 54(4), 1145-1163. https://doi.org/10.1111/flan.12544

Hill, R. (1958). Generic features of families under stress. Social Casework, 39(2-3), 139-150.

Hobfoll, S. E. (2011). Conse rvation of resource caravans and engaged settings. Journal of Occupational and Organizational Psychology, 84(1), 116-122.

Horwitz, E. (1996). Even teachers get the blues: Recognizing and alleviating language teachers’ feelings of foreign language anxiety. Foreign Language Annals, 29(3), 365-372.

Horwitz, E. K., Horwitz, M. B., & Cope, J. (1986). Foreign language classroom anxiety. The Modern Language Journal, 70(2), 125-132. https://doi.org/10.2307/327317

Kaiser, H. F., & Rice, J. (1974). Little jiffy, mark IV. Educational and Psychological Measurement, 34(1), 111-117. https://doi.org/10.1177/001316447403400115

Kirisci, L., & Moss, H. B. (1997). Reliability and validity of the situational confidence questionnaire in an adolescent sample: Confirmatory factor analysis and item response theory. Measurement and Evaluation in Counseling and Development, 30(3), 146-155.

Klapproth, F., Federkeil, L., Heinschke, F., & Jungmann, T. (2020). Teachers’ experiences of stress and their coping strategies during COVID-19 induced distance teaching. Journal of Pedagogical Research, 4(4), 444-452.

Kralova, Z., & Tirpakova, A. (2019). Nonnative EFL teachers’ speaking anxiety: Post-communist country context. SAGE Open, 9(2), Article 2158-2440. https://doi.org/10.1177/2158244019846698

Latif, M. M. M. A., & Alhamad, M. M. (2023). Emergency remote teaching of foreign languages at Saudi universities: Teachers’ reported challenges, coping strategies and training needs. Education and Information Technologies, 28, 8919-8944. https://doi.org/10.1007/s10639-022-11512-8

Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal and coping. Springer.

Litman, J. A. (2006). The COPE inventory: Dimensionality and relationships with approach- and avoidance-motives and positive and negative traits. Personality and Individual Differences, 41(2), 273-284. https://doi.org/10.1016/j.paid.2005.11.032

MacIntyre, P. D., Gregersen, T., & Mercer, S. (2020). Language teachers’ coping strategies during the COVID-19 conversion to online teaching: Correlations with stress, wellbeing and negative emotions. System, 94, Article 102352. https://doi.org/10.1016/j.system.2020.102352

Moore, K. A., & Lucas, J. J. (2020). COVID-19 distress and worries: The role of attitudes, social support, and positive coping during social isolation. Psychology and Psychotherapy: Theory, Research and Practice, 94, 365-370. https://doi.org/10.1111/papt.12308

Nazari, F., Ghanizadeh, A., & Mirzaee, S. (2022). EFL teachers’ coping strategies amidst the Covid‑19 virtual education and their association with work engagement and teacher apprehension. Educational Research for Policy and Practice, 22, 1-22. https://doi.org/10.1007/s10671-022-09317-0

Nurfauziah, A., Suryaman, M., & Mobit, M. (2022). Synchronous virtual classroom management: Challenges and coping strategies of pre-service English teachers. PROJECT (Professional Journal of English Education), 5(1), 159-168.

Oberle, E., & Schonert-Reichl, K. A. (2016). Stress contagion in the classroom? The link between classroom teacher burnout and morning cortisol in elementary school students. Social Science & Medicine, 159, 30-37. https://doi.org/10.1016/j.socscimed.2016.04.031

Pabro-Maquidato, I. M. (2021). The experience of English speaking anxiety and coping strategies: A transcendental phenomenological study. International Journal of TESOL & Education, 1(2), 45-64.

Pham, L. T. T., & Phan, A. N. Q. (2023). “Let’s accept it”: Vietnamese university language teachers’ emotion in online synchronous teaching in response to COVID-19. Educational and Developmental Psychologist, 40(1), 115-124. https://doi.org/10.1080/20590776.2021.2000321

Pokhrel, S., & Chhetri, R. (2021). A literature review on impact of COVID-19 pandemic on teaching and learning. Higher Education for the Future, 8(1), 133-141. https://doi.org/10.1177/2347631120983481

Roth, S., & Cohen, L. J. (1986). Approach, avoidance, and coping with stress. American Psychologist, 41(7), 813–819. https://doi.org/10.1037/0003-066x.41.7.813

Schipor, M. D., & Duca, D. S. (2021). On-site vs. online teaching: Challenges and coping strategies. Revista Romaneasca pentru Educatie Multidimensionala, 13(1 Sup.1), 123-136. https://doi.org/10.18662/rrem/13.1Sup1/388

Shinan-Altman, S., & Levkovich, I. (2022). Are personal resources and perceived stress associated with psychological outcomes among Israeli teachers during the third COVID-19 lockdown? International Journal of Environmental Research and Public Health, 19(9), Article 5634. https://doi.org/10.3390/ijerph19095634

Sultana, S., Rastogi, R., & Tabassum, S. (2022). Social constructivist approach: A panacea for EFL learners’ stress and anxiety during COVID-19. Journal of Positive School Psychology, 6(3), 1133-1143.

Sun, J. (2005). Assessing goodness of fit in confirmatory factor analysis. Measurement and Evaluation in Counseling and Development, 37(4), 240-256.

Wieczorek, A. (2016). High inhibitions and low self-esteem as factors contributing to foreign language teacher stress. In D. Gabryś-Barker & D. Gałajda (Eds.), Positive psychology perspectives on foreign language learning and teaching (pp. 231-247). Springer. https://doi.org/10.1007/978-3-319-32954-3_13

Xu, L., Guo, J., Zheng, L., & Zhang, Q. (2023). Teacher well-being in Chinese universities: Examining the relationship between challenge-hindrance stressors, job satisfaction, and teaching engagement. International Journal of Environmental Research and Public Health, 20(2), Article 1523. https:// doi.org/10.3390/ijerph20021523

Young, D. J. (1990). An investigation of students’ perspectives on anxiety and speaking. Foreign Language Annals, 23(6), 539-553.