Development of Buddhist Well-Being and Holistic Buddhist Psychotherapy to Reduce Depression Risk Factors among the Elderly Living alone in Chiang Mai Province

Abstract

This research aims to 1) study the management and synthesis of Buddhist-based holistic wellness innovations and Buddhist psychotherapy to reduce the risk factors for depression among elderly individuals living alone in Chiang Mai Province. 2) develop and implement Buddhist-based holistic wellness innovations and Buddhist psychotherapy to reduce the risk factors for depression among elderly individuals living alone in Chiang Mai Province and 3) disseminate and expand the application of Buddhist-based holistic wellness innovations and Buddhist psychotherapy to reduce the risk factors for depression among elderly individuals living alone in Chiang Mai Province. The research tools used include questionnaires, in-depth interviews, and focus group discussions. The sample population consists of 120 elderly individuals from the study area and 20 experts from relevant organizations. Data collection and quantitative data analysis were conducted using statistical software, while qualitative data were analyzed through content analysis.

The research findings indicate that

1. The overall management and synthesis of Buddhist-based holistic wellness innovations and Buddhist psychotherapy to reduce depression risk factors among elderly individuals living alone in Chiang Mai Province are at a moderate level.


2. The development and implementation of these innovations should emphasize promoting elderly social wellness by fostering a Buddhist-based social environment that enables seniors to live happily, with dignity, and attain true well-being.


3. The approach to disseminating and expanding these innovations incorporates the application of the Four Noble Truths, which aids in developing mindfulness, analytical thinking, rational problem-solving, continuous self-improvement, and the use of wisdom-based practices to build effective wellness resilience.