Relationship between exercise attitude and exercise behavior of working people in Sukhothai Province

Abstract

This research article aims to study attitudes. Exercise behavior of working people and study the relationship between exercise attitude and exercise behavior of working age people in Sukhothai Province. This research is a quantitative research. Data were collected from a sample of 400 people and processed with a statistical package.

The results of the study found that: 1) Opinions, attitudes towards exercise regarding emotions and feelings of working age people in Sukhothai province. Overall, it was found to be the factor at the highest level. When considering each item, it was found that The item with the highest average value was exercise to help reduce body fat and create a good figure. and can control weight and opinions about exercise attitudes, knowledge and understanding of working age people in Sukhothai Province. Overall, it was found to be the factor at the highest level. 2) Exercise behavior of working age people in Sukhothai province. It was found that the mean and standard deviation of opinions regarding exercise behavior of working age people in Sukhothai province. Overall, it was found that the factors were at a high level. namely, the duration of exercise, each time you exercise is not less than 30 minutes, and 3) the relationship between exercise attitude and exercise behavior of working age people in Sukhothai province. It was found that there is a relationship between exercise attitude and exercise behavior of working age people in Sukhothai Province. There is an attitude relationship. and behavioral relationship values There is a high level of positive relationship. Statistically significant at the .05 level.